The aim here is to review and fine-tune any dietary, lifestyle and supplement choices, as well as check for contraindications against any medications. The Nutrition and Lifestyle MOT is ideal for those that feel they have gotten to a relatively good place health-wise, but would still like to make further improvements.

I will provide you with a Health Questionnaire and a 3 Day Food Diary to fill out and return. I will then review this information and guide you through any changes or recommendations. This process takes place via video or voice call (whichever you prefer).

This option is also available for previous clients.

Included: